Glow Weight Loss
Weight Loss Program - Stronger, Leaner, Healthier
Structured cardio & HIIT, supportive coaching, and practical nutrition guidance to help you lose fat sustainably and keep it off.
How it works
Each training phase combines fat-burning intervals, resistance work to maintain lean muscle, and habit coaching that makes progress stick.
- Calorie-torching cardio blocks paired with strength supersets to accelerate fat loss.
- Weekly habit goals and mindset coaching to reshape routines beyond the studio.
- Gentle mobility and breathwork finishers keep stress low and recovery high.
What you get
- Programmed cardio, strength & sculpt sessions tailored to your goal timeline.
- Monthly measurements, photo check-ins and accountability messages.
- Nutrition guidance aligned with Indian meals, plus hydration & sleep mini-guides.
- Optional small-group workshops on meal prep and sustainable habit building.
Results women love
- Energy levels up, cravings under control, sleep quality improved.
- Visible inch loss and strength gains without aggressive dieting.
- Confidence to enjoy social events while staying aligned with your goals.
Pricing
₹3,999/month
Final plans are customized after your assessment call so we can match the coaching, accountability and recovery support you need.
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